@rechargeholistics - RechargeHolistics

•Heath and Lifestyle Coach• Body Worker• Space Holder• Tools for recharging •Mind~Body~Spirit•
http://www.rechargeholistics.com/discoveryourintention/
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“Art washes away from the soul the dust of everyday life.”
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“Art washes away from the soul the dust of everyday life.”

I have so enjoyed watching @freshfuturefarm literally grow in this community.  What a amazing woman you are Germaine!  Inspired by you and what you have created with such tenacity. 
http://freshfuturefarm.org
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I have so enjoyed watching @freshfuturefarm literally grow in this community. What a amazing woman you are Germaine! Inspired by you and what you have created with such tenacity. http://freshfuturefarm.org

There are many ways to recharge! Yes, sex is one of them!  #rechargeholistics
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There are many ways to recharge! Yes, sex is one of them! #rechargeholistics

What are your limiting beliefs holding you back from everything you want?
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What are your limiting beliefs holding you back from everything you want?

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~Beauty seems to follow me wherever I go~

Two people can have the same exact experience with two completely different reactions. 
We create the world we live in.  You can live in the stress and anxiety of life (it’s always there for the taking), or you can choose gratitude and love. 
When hard, stressful times come, which they always do, I try to look for the lessons and growth.  I take big, deep breaths and know ~ This to shall pass ~

When moments of joy and beauty are upon me and I’m overwhelmed with love and gratefulness for what I’m experiencing, I take big, deep breaths to be present to every second because I know ~ This to shall pass. 
And at the end of the day I am thankful for it all #thatslife #yinyang #duality 
I am here for the full experience. 
I set myself up for success by expecting to see beauty wherever I go, and let go of what I think that looks like. 
#beauty #manifestation #faith #believeinyourself #thoughtsbecomethings #createalifeyoulove #begreat #beyou #recharge #naturelovers #peaceofmind #rechargeholistics
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~Beauty seems to follow me wherever I go~ Two people can have the same exact experience with two completely different reactions. We create the world we live in. You can live in the stress and anxiety of life (it’s always there for the taking), or

Great reference book if you have any trouble with your cycle! #endometriosis #endo #foodismedicine #knowyourbody
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Great reference book if you have any trouble with your cycle! #endometriosis #endo #foodismedicine #knowyourbody

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“Be you; everyone else is taken”
#weareallone #namaste #acceptance #relief #peace
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“Be you; everyone else is taken” #weareallone #namaste #acceptance #relief #peace

Find the places you shine the brightest...be there. #shine #recharge
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Find the places you shine the brightest...be there. #shine #recharge

Bay Shore, New York
You are invited to join us on Saturday, February 16th at 9:00 am for a FREE Discover Your Intention for 2019 session on Zoom. 
This is a conversation that will guide you in pinpointing WHAT it is in your health that you would like to work on this year (your intention), and/or HOW you would like to work on it throughout the year.  You will also discover what is stopping you or slowing down from getting what you want. 
Participate in the conversation or just listen; either way, you will benefit.

Dm or comment below to receive the Zoom conference call code a few minutes before the conference call begins. We will send instructions on how to connect.

Be well.
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You are invited to join us on Saturday, February 16th at 9:00 am for a FREE "Discover Your Intention for 2019" session on Zoom. This is a conversation that will guide you in pinpointing WHAT it is in your health that you would like to work on this y

If you need a second opinion after this, go see some live music
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If you need a second opinion after this, go see some live music

What I’ve been pondering lately.  I grow in the idea that home is where the body, mind, and spirit come together in the natural state of wholeness.  #reflection #deepdive #wholeness #roots #home #intheflow #recharge
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What I’ve been pondering lately. I grow in the idea that home is where the body, mind, and spirit come together in the natural state of wholeness. #reflection #deepdive #wholeness #roots #home #intheflow #recharge

PLEASANT

Definition: giving a sense of happy satisfaction or enjoyment. 🤩

Question time!

What are things / activities / places / people that can bring you to that “feel good” place?

Comment below and enter to win a free coaching session!!  Sometimes it’s as easy as taking 10 mins to catch up with an old friend, or giving your spouse a extra long hug.  Whatever it is, big or small ~ Write. It. Down. 
Once we have identified ALL the things that bring us to those enjoyable, satisfying, and delightful feelings, we can have a toolbox to pull from when we are feeling down or engaged in our #stinkingthinking. 
Hope you’re having a #pleasant day!
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PLEASANT Definition: giving a sense of happy satisfaction or enjoyment. 🤩 Question time! What are things / activities / places / people that can bring you to that “feel good” place? Comment below and enter to win a free coaching session!! Someti

There is such beauty in brokenness.  How else can we re-create life and let go of things that do not serve us anymore without making space for light to come in through our cracks. #reframeyourthoughts
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There is such beauty in brokenness. How else can we re-create life and let go of things that do not serve us anymore without making space for light to come in through our cracks. #reframeyourthoughts

Most days be like...
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Most days be like...